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The Truth About Protein For Weight Loss

The Truth About Protein For Weight Loss You’ve probably heard terms like “increase your daily protein intake to jumpstart fatloss” being thrown around the internet by all sorts of people. Or maybe you’ve read Tim Ferriss’ book The 4-Hour Body and noticed that one of his keys to losing weight …

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Diet and Anxiety

Diet and Anxiety Anxiety can be addressed, and people can cope up with it. Medical personnel have been forever trying to find ways to fight anxiety. The diet of patients suffering from anxiety and panic attacks must be enriched with natural components to fight stress. Coping with it can be …

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